Health and Nutrition Benefits of Sesame Seeds
Sesame seeds are tiny, oil-rich seeds that grow in pods on the Sesamum indicum plant.Unhulled seeds have the outer, edible husk intact, whereas hulled seeds come back while not the husk.The hull gives the seeds a golden-brown hue. Hulled seeds have an off-white colour but turn brown when roasted.Sesame seeds have several potential health advantages and are employed […]
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